Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be vital to a relationship.

“Therapy” is a very broad term used to describe various styles and modes of treatment. It can be confusing because in addition to the types of therapy and therapist, there are different techniques, ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

We often think of couples therapy as some last ditch effort that people make when they're pretty much ready to break up, right? Well, one documentary series is challenging that idea by following the ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...