NEW YORK--(BUSINESS WIRE)--Rodale Inc. announced that Prevention—the #1 healthy lifestyle brand in the world—will be offering branded workout mixes with Power Music, Inc. starting today. There will be ...

Having the right music can make or break a workout so it's imperative to have tunes that will push you to your goal. That's why Jake "Body By Jake" Steinfeld has teamed with Universal Music ...

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

Why it works In a 2006 study by the Institute of Movement Sciences in Rome, Italy, researchers asked two groups of volunteers to sweat it out on a treadmill for 15 minutes at an intensity comparable ...

From the Brat Pack to the Rubik's Cube, Thriller, "Where's the Beef?" and fanny packs, the goofiness of '80s popular culture extended its stay well into the '90s -- or what's come to be known as the ...

If loud, upbeat music and choreographed "dance-esque" moves – not to mention the potential to trip over your own feet as you turn, twist and often giggle – sounds intriguing, then aerobics might be ...