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Children burn energy and enjoy exercise with InPACT at Home program

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...
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WATCH: Warm-up before exercise to avoid injury

WEST PALM BEACH, Fla. (CBS12) — Movement is great for the body! Research has proved countless benefits from exercising, including lower risk for diabetes, better brain function, stronger bones, better ...