Have you ever thought that your heart may impact your fertility Read this article to learn more about the link between ...
You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...
Atrial fibrillation (AFib) is a cardiac disorder in which the chambers of the heart beat rapidly and irregularly. It's the ...
Sometimes taking your fitness routine to the next level means slowing down. Experts explain the benefits of Zone 2 cardio, ...
Metabolic dysfunction-associated steatotic liver disease (MASLD) is an independent risk factor for major cardiovascular events and for all-cause mortality, according to a new analysis of real-world ...
Conavi Medical has secured an agreement with the Province of Ontario under the Life Sciences Scale-Up Fund, which will provide up to $2.5 million CAD to aid in the commercial launch of its ...
Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...