Hosted on MSN

Overhydration Risk: Are you drinking more water than you need? How much should you drink? Know what the experts say

Overhydration Risk: Drinking too much water can be dangerous for health. As much as it is important for the body to stay hydrated, it is equally important to pay attention to overhydration.
Justdial on MSN

Drinking Too Much Water? Is It Good? Here's What Really Happens to Your Body

Learn the real risks of drinking too much water — from electrolyte imbalances to fatigue. Discover smarter, balanced ...
CNN

Checking your urine plays a key role in your daily hydration habits

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. One recent weekend, I didn’t drink ...

Does Being Thirsty Mean You’re Dehydrated? Doctors Reveal The Answer — And It May Surprise You.

Dr. Jordan Hilgefort, a sports medicine and family medicine doctor at the University of Louisville Health in Kentucky, agreed. Thirst is “maybe not necessarily a marker of dehydration, but perhaps is ...