Away from cloistered air-conditioned gyms and wood-panelled yoga spaces, the Elysium Calisthenics Park at Marve Road might be a good alternative to give your routine a different, healthy spin. From ...

Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

BENGALURU : If you take a stroll through Jayamahal Park, you might chance upon a bunch of men and women pulling themselves up on the bar, performing bar-rolls, monkeying around or simply chilling.

How will you be spending your time in this warmer weather? Stuck in your office juggling paperwork, or making the most of it? If it's the latter, you're in luck — you're part of the 9% of office ...