Ready to Shred Your Dad Bod? This Workout Program Will Make You a New Type of Father Figure.

Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.
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Busy Dads, You Can Achieve Your Fitness Goals. This Plan Will Show You How.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT FEEL like your six-pack potential passed you by the minute you became a father. There are too ...