Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

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Often mistaken for plain cracked wheat, bulgur (or bulgur wheat) consists of wheat berries that have been steamed, dried and then cracked. This staple of Middle Eastern cuisine is nutty and chewy.

Only a few weeks ago, bulgur caught my attention. It all began with Robin Bashinsky’s delicious salad. If you missed Robin’s chicken & bulgur salad, check it out: Today we’ve got two variations of ...

Dive into this vegetable bulgur soup—a warm, hearty dish that's sure to please. I mean, bulgur usually shows up in cold ...

1. In a bowl, whisk the olive oil, tomato paste, coriander, cumin, cayenne, a large pinch of salt, and a pinch of black pepper. Spread the mixture on the chicken and transfer it to a zipper plastic ...

We loved this flavor-packed salad. The salad is refreshing filled with crisp, cool cucumber, sweet yellow tomatoes, and zesty red onion. Lucy's lemon cumin dressing really elevates the salad and makes ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Here's a classic recipe for the Middle Eastern grain salad tabbouleh, plus 6 creative spins, including gluten-free quinoa tabbouleh. If you've never tried tabbouleh — the wildly popular Middle Eastern ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This beet-centric dish with bulgur and beets maximizes the flavor of the beets. The beet liquid with shallots, garlic, sherry ...

When you read the word “bulgur,” what did you think? Did you cringe a little? One friend said to me when I mentioned it, with just a little disdain, “That sounds (pause) healthy.” It is, but it is ...

Indulging in fried foods is traditional during the eight days of Hanukkah, which begins this year on the evening of Dec. 24 and concludes on Jan. 1. That’s because the customs of the Festival of ...