Neurologists, neuropsychologists, and other brain health experts have reached rare consensus that regular physical activity is the single most effective habit for protecting and enhancing cognitive ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

Dr Vass links exercise and mental health, explains how regular workout can help improve the latter.

With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...

Key trial results: Adults exercising 150 minutes weekly showed a 0.6-year drop in brain age, compared to a 0.35-year rise in non-exercisers. Why it matters: Even a one-year shift in brain age can ...

Myokines are hormones that communicate via the bloodstream with various organs, such as the brain, adipose tissue, liver, ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

After a grueling spring semester, summer break is a well-deserved period of rest and relaxation for college students ...

A new Alzheimer's Association report shows growing concern about brain health, and experts say staying socially engaged, ...

Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your ...