Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Spending just 36 minutes listening to your own brain waves, over four sessions, can reduce stress and anxiety, according to a new study by neuroscientists at the Wake Forest University School of ...

Three millennia later, modern-day spas remain rooted in ancient practices and traditions like steam, mud, and soothing aromatics, but the integration of new technologies promises guests heightened ...

Winding down after a busy day sounds simple, but actually finding that peace can be a challenge. We often turn to unhealthy vices in order to relax, so here are five calming and healthy drinks that ...

In an age where mental acuity and emotional well-being are paramount, The Genius Wave emerges as a revolutionary tool designed to elevate cognitive function and mental clarity. This cutting-edge ...

The Brain Wave app for iPhone synchronizes brain waves with soothing ambient sounds to stimulate and induce different states of the mind, which can reduce anxiety and increase sleep, relaxation, focus ...

Spending quality time with dogs reduces stress and increases the power of brain waves associated with relaxation and concentration, according to a study published on March 13, 2024 in the open-access ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

Scientists in the UK have manipulated two prominant types of brain wave while volunteers slept, in an effort to develop better tools to study critical neurological activities. The waves, referred to ...

On neuroscience’s big stage Nov. 15, MIT Professor Earl K. Miller will propose that thought and consciousness emerge from the ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...