As someone who struggles with body dysphoria (a feeling of mismatch between your physical body and your gender identity), some of the mainstream body positive movement's rhetoric doesn't often ...

Whether a size zero, a size 28 or anywhere in between, many of us — particularly women — have received unsolicited body-shaming comments or looks from other people at the gym, on the street or in a ...

You see them popping up all the time on Pinterest and Facebook — inspirational workout slogans meant to get you motivated to exercise. But can some of them actually be harmful to your health? We asked ...

The new year is a time for resolutions. But for those who have broken up with diet culture or who want to break up with diet culture, there's also an extra need for everyday body positive mantras and ...

As babies, we’re fascinated with our bodies—we can spend hours just checking out our toes. (Wow, there’s so many of them! And they fit in my mouth!) And as children, we confidently attempt handstands ...

There are moments when the body feels tired without reason, the mind refuses to slow down, and the soul feels strangely heavy. Not broken, not lost, just quietly exhausted. Modern life calls this ...