Explosive rage can jeopardize your career. Here are three practical tips to keep your cool and maintain professionalism. We all face challenges at work — whether it’s dealing with the demands of the ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

I help clients of all ages navigate a wide range of issues, including anxiety, depression, bipolar disorder, trauma, anger, workplace problems, family and relationship dynamics, as well as challenges ...