On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

“From a scientific perspective, music can elicit several emotions, from motivation to calmness,” explains therapist Jessica Thomas, LMHC, founder and clinical director of MyMindset NYC Counseling ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Your workout can be pumped ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

Learn the 23 top hype songs for sports from lots of different Olympians for Team USA and discover your most powerful playlist ever. When it comes to sports, whether watching or playing, there’s ...

“Sentimental” might not be the first word you’d use to describe your 2023 workout playlist, but hear me out: If you look back on all the songs you saved this year, it’s likely a pretty perfect time ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

Swifties woke up to a fun surprise this morning. At midnight, Taylor Swift released her eighth studio album, Folklore, and it’s filled with songs she’s poured all of her “whims, dreams, fears, and ...