The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, ...

Home saunas are great tools for stress relief and post-workout recovery, but they aren’t exactly inexpensive. After carrying out extensive research, interviewing health experts and consulting sauna ...

Home saunas, which once used to be relegated to the Hollywood elite who shop just as casually on Goop.com as they do Target, has become increasingly more mainstream alongside the popularity of the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Imagine finishing every rosy-cheeked walk or morning dunk in ...