Here’s how many cups are beneficial, and when to cut yourself off.

One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

Experts explain what you need to know about each popular brew.

Studies show that drinking coffee comes with a range of health benefits. We look at what they are and how much is best to ...

"More importantly, in a large study, funded by the National Institute of Health, consumption of 4-5 cups of coffee per day ...

EJ shares his love for black coffee and its role in his morning routine, tying it to recent research linking moderate caffeine to better cognitive health and productivity.

A COFFEE a day might be enough to keep the doctor away. For research has found that people who drink two or three cups daily ...

Black coffee is rich in antioxidants and low in calories. When consumed in moderation, it can support brain function, ...

Most of us shudder at the idea of having to skip our morning cuppa. Well, good news: we don’t have to. We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...