Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

After weeks of seemingly endless parties, potlucks and holiday cheer, many of us many want to take a break from it all to focus on getting healthy. And if you're looking to beat bloating and feel ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! This amazing Berry and ...

Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothies are bursting with good health, and you definitely won’t have to plug your nose while drinking. We asked 6 of ...

Looking to add a new twist to that boring old breakfast smoothie? Look past the oats and the chia seeds - what you're really ...

The right combination of good-for-you ingredients will help get your system back on track. Here's why this smoothie is good for you. Cucumber: With 96 percent water, cucumbers are hydration superstars ...

The country singer and "American Idol" winner adds beet juice to her smoothies, which studies show can boost brain power and workout performance. When it comes to eating a plant-based diet, sometimes ...