For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

OKLAHOMA CITY — Ben Sheppard had envisioned this moment. The Indiana Pacers’ second-year wing was the last man standing in an activity that’s exhausting to explain. The event is called “the beep test.

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