"When not on Atkins, I eat a lot of sweets and I drink a lot of beer, and I couldn't do that on the diet, so those are good changes to my overall eating habits. And I'm finally eating breakfast." ...

The Atkins diet is a low carb diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want if you avoid foods high ...