We've all seen those insane bullet journal Instagram posts that are basically just fancy calligraphy and art. They're really intimidating, especially to someone like me who doesn't have any artistic ...

Add Yahoo as a preferred source to see more of our stories on Google. Jun. 4—CARTER CITY — Artist Julie Rhea Lewis enjoys the freedom of creativity in her home studio. She also enjoys sharing that ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

Art journaling is a wonderful way to express your feelings, ideas, and emotions on paper using any creative medium that you choose. To get started, you’ll need one of the best art journals — top picks ...

I am a walking color palette. Everywhere I look I am coordinating colors and objects. And I like to put all my thoughts in one place. Or, many places. My art room has consumed an entire sitting room ...

This has become my favourite daily routine ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Pretty highlighters, stickers, and fountain pens — this is the foundation of the bullet journal trend that took over social media feeds within the past few years. Bullet journaling is often portrayed ...

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the demands of young children, spouses, and long hours at work, nurses are often ...

Because of its history in art and psychiatry, visual journaling (aka art journaling) is one of the basic methods used in art therapy (see “Top Ten Art Therapy Interventions). As I said in my previous ...

I have been a longtime advocate of daily journaling for leaders. I have written and lectured on this topic and many in todays’ world still do not grasp this concept or its worth. I am not speaking of ...