This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...

If your week hasn’t hit off as you’d hoped and you’re having to give the gym a miss, look no further. The king of bodybuilding, Arnold Schwarzenegger, has shared a full-body workout in his Pump Club ...

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Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets, and a finisher your arms won’t forget for the rest of the week. In his Pump Club newsletter earlier this ...