Once more associated with trendy juice cleanses than anything else, the word “detox” has slowly but surely crept into the beauty world. There are skincare detoxifying treatments that deep-clean your ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...