New research shows that drinking apple juice in moderation may deliver powerful health benefits, from antioxidant protection ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Only about 12% of American adults meet the daily recommendations for fruit, and most Americans don’t meet ...