When Lori Yach began struggling with post-breakup anxiety in her 50s, she wanted a natural way to feel calm again. While many treatments exist for mood disorders, she discovered something unexpected ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

Anxiety disorders are among the most common mental health issues worldwide, but research shows that women are disproportionately affected. Studies indicate that women are nearly twice as likely as men ...

Modern times have forced us to assume that living a life of constant stress, anxiety, and anticipation for impending doom is ...

But even for those who have checked these boxes, anxiety in your 30s can still hit hard, Jacobsen says: “At this stage in life, every decision can feel high-stakes and seemingly permanent, like ...

A woman is speaking candidly about the anxiety she is facing tied to attending a party as a "fat" individual. In a post on the U.K.-based forum Mumsnet, the woman wrote that her friend is planning to ...

You have high expectations for yourself, and you love a job well done. From the outside, it looks like you’ve got it all together–but it doesn’t feel that way. Despite your accomplishments, you still ...

It's true that tight-knit friendships keep us healthy. But, unfortunately, if a woman has no close friends, she'll often develop these 11 subtle habits.