We've all heard this advice to ease anxiety around public speaking: Picture your audience naked. Naked bodies are funny, and it makes sense that this might lighten the mood. It always seems to work on ...

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a performance, work presentation or wedding toast.

Using the wrong words to describe how you feel about public speaking might keep you in a state of anxiety, while the right words will build your confidence. That’s what I learned from a conversation ...

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry ...

Imagine you're on the move with your tribe in prehistoric times. Suddenly, you're left behind. Alone on the grassland, you’ve lost the safety of the pack. Any nearby saber-toothed tiger will see you ...

Psychologists should be advising schools how to expose students gradually to things they fear and how to help them gain ...

Childhood-onset fluency disorder is a communication disorder characterized by a disturbance in the flow and timing of speech that is inappropriate for an individual’s age. Also referred to as ...

Reform is to pledge to crack down on the number of people claiming benefits for anxiety. In a speech on Wednesday, Zia Yusuf, ...