LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.

It’s said that there are only two certainties in life: death and taxes. But, there's definitely one more certainty: anxiety. So, how do you get anxiety relief? Everyone experiences anxiety, with the ...

If you struggle with anxiety, you’re not alone. According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects 6.8 million adults in the U.S. (about 3.1% ...

Feelings of anxiousness or nervousness are common in both adults and children. But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety disorder. Mood ...

The Adult Anxiety Disorders clinic provides initial evaluations and short-term, evidence-based therapy for anxiety disorders in adults. Our providers collaborate to provide integrated care for anxiety ...

The Scientific Revolution Behind Slow Breathing Polyvagal and neurovisceral integration theories favor slow over fast ...

For the first time, the U.S. Preventive Services Task Force (USPSTF) has issued a draft recommendation that all adults younger than 65, including pregnant and postpartum people, be screened for ...

Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...

One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.

New data reveals a rising trend in generalized anxiety disorder (GAD) prevalence among U.S. adults, emphasizing the need for improved diagnosis and treatment. It was found that more than one in ten ...

More widespread anxiety screening could help catch cases earlier and make mental health care more routine. Julia is the associate news editor for Health, where she edits and publishes news articles on ...