The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to this place.

Anxiety can feel awful. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. NPR's Life Kit has tips for dealing with anxiety. You ...

Around 12% of people live with social anxiety.

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Workplace anxiety is not uncommon, especially in high-stress fields. A study published in the American Journal of Public Health notes that 86% of health workers reported anxiety during the early ...

Did you know that celebrities suffer from anxiety too? Everyone is familiar with the feelings of anxiety, which can be from ...

My specialties include depression/ anxiety , OCD,couples counseling, addiction/co-occurring disorders, grief/loss and bereavement, difficult life transitions and caregiver stress/compassion fatigue. I ...

I have experience working with depression, anxiety , stress, behavioral issues, trauma, self-esteem issues, eating disorders, and substance use. Asking for help is not always easy but you have taken ...