COCONUT CREEK, FL, UNITED STATES, February 26, 2026 /EINPresswire.com/ -- For many teens and young adults, anxiety ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Add Yahoo as a preferred source to see more of our stories on Google. Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

A growing body of laboratory research suggests that caffeine, the most consumed psychostimulant in the world, may reduce symptoms of anxiety and depression by suppressing inflammatory signaling inside ...

How can group therapy help with anxiety? Group therapy can be a highly effective approach for individuals struggling with anxiety, offering both structured skill development and a supportive community ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

A woman who got a dog to help with her anxiety has shared the hilarious way her plan backfired. In a video on Instagram with more than 828,000 views, Ally Froth, from Austin, Texas, shared how the dog ...