Tom toyed with the idea of becoming a hermit.

A landmark global study co‑led by Dalhousie researchers offers the clearest picture yet of anxiety’s biological roots, ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents. Researchers at Bournemouth University were part of a team ...

Sugary drinks could be quietly fueling the teen anxiety surge. A new study has found a link between high sugar drink ...

Periods of prolonged social isolation have long been associated with difficult emotions and, in some cases, with the ...