Shopping — it's one of our favorite activities, but sometimes, it's actually difficult to find items worthy of your hard-earned funds. If you have an athletic (or rectangle) body type, you might ...

Ilona Maher shared a new Instagram video on Wednesday, Nov. 5, showing her "athletic" body without a "six-pack" while ...

The first area of great strength for swimmers comes from their aerobic capacity. Before understanding what aerobic training does, you have to understand the importance of cardio. The term cardio comes ...

Olympics Gold Medal Swimming in the Men’s 200 meter Individual Medley Final via GIPHY. The GIF above shows Michael Phelps swimming in the 200m Individual Medley at the 2016 Olympics. He is the most ...

For National Girls & Women in Sports Day, Swimming World is revisiting important moments and issues involving women’s sports. Today, we look back on the evolution of body image issues in swimming. The ...

No matter how much Janine DeMichele Baggett exercised and obsessed over her calorie intake, she never felt entirely satisfied with her body. Since high school, the 26-year-old actress and web designer ...

The University of Oregon is known for its track and field program. The women’s team has won two national titles since Robert Johnson took the helm of the program in 2012, and the university’s athletic ...

The University of Oregon strengthened protocols in late October to prohibit athletic programs from requiring athletes to be tested for body fat percentage. According to the revised written protocols, ...