And no one is too old to pick it up.

Key trial results: Adults exercising 150 minutes weekly showed a 0.6-year drop in brain age, compared to a 0.35-year rise in ...

A new study shows that lower accumulation of abdominal fat in midlife is associated with a significant slowing of brain ...

In this week’s episode I shared neuroscience research projects that identified and explored the biological changes that occur ...

Acetic acid found in the gut is linked to better brain function and healthy aging, revealing a new key target for blood tests ...

A new study from Texas A&M University finds a nasal spray reduced brain inflammation and improved memory in mice, offering hope for age-related brain diseases.

How to keep your brain in good shape? It is a good idea to regularly engage in creative activities, such as dancing, painting, or even playing certain computer games. Such activities are associated ...

In a recent study published in the journal Nature, a group of researchers investigated how aging alters neuronal protein degradation, aggregation, and transfer to microglia, with a focus on synaptic ...

Key study finding: Adults exercising 150 minutes weekly had brains nearly a year younger than non-exercisers after one year. Why it matters: Even a modest shift in brain age could reduce risk of ...

Scientists have developed an experimental nasal spray that may help reduce brain inflammation and improve memory, offering new hope for tackling age-related cognitive decline.The research, conducted ...