Adult coloring books have been consistently popular since 2013 when Johanna Basford’s elegant, calming Secret Garden started the trend. Since Secret Garden was released, there have been a plethora of ...

This piece was updated on Sept. 2, 2018. Crayons, of course. Scented markers. Colored pencils, pre-sharpened. And coloring books by the jillions. Why do people like coloring so much? For grownups, I ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...