Attention-deficit/hyperactivity disorder (ADHD) is a neurobiological disorder that affects millions of people. While some symptoms of ADHD include lack of focus ...

LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to change. Diagnosed with ADHD in childhood, she had spent years muddling ...

Every January, women are told it’s time for a reset. New goals. New habits. A “new you.” However, for millions of women with ADHD, this annual ritual doesn’t inspire motivation — it fuels overwhelm, ...

In a survey, 50% of mental health professionals said that they treated a patient who died by suicide; a third reported a moderate-to-extreme emotional impact from the incident, with sadness, regret, ...

While this is most visible in romantic situations, I have begun to realize it affects every relationship in my life: friendships, conflicts, and emotional closeness of all kinds. When I begin to have ...

Identifying the source of guilty feelings, reflecting on intentions, and seeking reconciliation can all help alleviate feelings of guilt. Although it can be a difficult emotion, guilt can help us ...