Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to "get your steps in." Though step ...

Add Yahoo as a preferred source to see more of our stories on Google. Gyms looked quite different 40+ years ago than how they do today. Weight and cardio rooms were often predominantly packed with men ...

So many workout enthusiasts follow fitness icon Denise Austin, and it’s no wonder why. Over the past 40 years, Austin has sold over 25 million workout VHS tapes and DVDs, created Fit Over 50 Magazine ...

Many Jane Fonda fans love the Academy Award-winning actress for the roles she’s channeled in 9 to 5, Monster-in-Law, Grace and Frankie and more. But she’s also the mastermind behind the incredibly ...