Title image: A young study participant tries to get some sleep. New research shows that even dim light exposure in the hour before bedtime can disrupt slumber in young children. Credit: Casey Cass/CU ...
Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results